I have added images of the 1986 UP Condensed Transportation Plan to my web site wnbranch.com.  It is a summary of all the regularly scheduled through freights on the UP in May of 1986.  The document lists the trains in alphabetical order , then gives the departure time at origin and the arrival time at final destination.

For anybody modeling the 1980's who wants to see how long it took for real trains to get where they were going and how many trains a real railroad ran.

1986 UP Condensed Transportation Plan – Wilmington & Northern Branch (wnbranch.com)

As a sample here is page 1: